traditional chinese wok

Sobald die Ölfläche gleichmäßig verteilt ist, kommt die Pfanne in den vorgeheizten Ofen. Man empfiehlt, den Ofen auf eine Temperatur von etwa 180–200 Grad Celsius einzustellen. Legen Sie die Pfanne kopfüber auf das obere Regal des Ofens und stellen Sie ein Backblech darunter, um eventuell tropfendes Öl aufzufangen. Die Pfanne sollte für mindestens eine Stunde im Ofen bleiben. Dieser Prozess ermöglicht es dem Öl, in das Gusseisen einzudringen und eine schützende Schicht zu bilden.


curing iron skillet

curing

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Another significant advantage of a cast iron griddle is its non-stick properties, which improve over time with proper seasoning. Initially, a well-seasoned cast iron griddle pan develops a natural non-stick surface, allowing food to slide off easily and making clean-up a breeze. This means less oil or butter is needed when cooking, contributing to healthier meal options. Moreover, cast iron is incredibly robust and can last for decades if cared for properly, making it a wise investment for any kitchen.


large cast iron griddle pan

large

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Cast iron is renowned for its ability to retain and evenly distribute heat. This characteristic makes it an ideal medium for searing meats and sautéing vegetables, as it creates a uniform cooking environment. Whether you’re making a hearty stew in a Dutch oven or frying eggs in a skillet, cast iron ensures that your food is cooked to perfection. The heat retention also means you can reduce the cooking temperature over time, saving energy and ensuring consistent results.


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